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SEPTEMBER - DECEMBER 2026 INTAKE ONGOING IntakeApplications open
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Home›Counselling
Student support

Guidance & Counselling

Confidential academic, career and personal support designed around you. Free for MUA ODeL students, and open to anyone who'd like to talk.

What we offer

Your one-stop Career Guidance & Counselling Hub

Our goal is to support you in succeeding academically, personally and professionally with the tools, resources and people to navigate university life with confidence.

Individual & group counselling

Confidential one-to-one and group sessions tailored to your needs coursework pressure, personal challenges, or simply someone to talk to.

Workshops, webinars & seminars

Sessions throughout the year on stress management, time management, communication and building resilience.

Career counselling, placement & development

Explore your interests, strengths and goals career paths, internships and post-graduation planning.

Peer support groups

A safe, supportive space to connect with fellow students, share experiences and build meaningful connections.

Outdoor adventures for mental wellness

Mental-health trips, nature walks, hikes and picnics that refresh the mind and body away from books and screens.

Resource library

Self-help books, pamphlets and online tools to support your personal and academic growth, available anytime.

Highly qualified and compassionate counsellors Confidential and non-judgemental environment Tailored counselling plans Flexible scheduling options
Reach out

Two ways to start the conversation

Both are free and confidential. Tell us how to reach you and we'll respond by email.

Book a session

Pick a time that suits you. Sessions last about 45 minutes.

Self-help library

Resources you can browse anytime

Articles, videos and guides curated by our counselling team.

Academic
Mastering Self-Motivation ↗
In pictures & video

From the Guidance & Counselling Hub

Moments from our workshops, wellness trips, peer groups and events.

How to Manage Stress
How to Manage Stress
Learn practical strategies to identify, reduce, and cope with everyday stress in a healthy way. This session covers stress management techniques such as mindfulness, time management, relaxation exercises, and building resilience to improve mental well-being, productivity, and overall quality of life.
Mastering Self-Motivation
Mastering Self-Motivation
Get in touch

Visit us, call us, or write to us

Whether you're seeking support, attending a workshop, or just curious, the Hub is here for you.

Contact the Hub

+25471771317924/7 hotlinecounselling@mua.ac.keEmail the counselling team
Visit usKisaju Main Campus Innovation & Incubation Building, and South C Campus. Online via this website.

Working hours

  • Monday Friday8:00 am 5:00 pm
  • Health break1:00 pm 2:00 pm

Want a richer experience?

Signed-in students get session history, replies threaded against their account, and the full self-help library.

Sign inReach out now

Send a confidential request

Write to a counsellor in your own time. They'll reply by email.

  • WeekendsClosed
  • Hotline24/7

    • Referrals: where you need support beyond what we offer, we can refer you to external professionals and community resources.

    Start your journey

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